Mindfulness Training – Stephen Archer

Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, with curiosity and compassion. It leads to a deeper understanding of life and how to respond wisely.

Stephen Archer Featured Podcasts

Have a listen to this conversational podcast with host Brady Polkinghorne and mindfulness teacher Stephen Archer - Mindfulness Training NZ - February 2026

Below is a short extract (1:11)

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Follow Stephen Archer on Instagram, @NyanoNZ: reflections on mindfulness, podcasts and moments from retreats

Follow Stephen Archer on Instagram at @NyanoNZ for thoughtful reflections on mindfulness, podcasts, and moments shared from retreats.

Upcoming Public Courses

  • A carved wooden lotus on a stand in front of a Tibetan thangka painting at Te Moata

    5 January - 12 January, 2027Tuesday - Tuesday · 7 nights

    Summer Mindfulness Retreat

    With Stephen Archer

    Begin 2027 with space to breathe, rest and realign.

    Te Moata Retreat Centre

  • Aerial view of forested hills around Maitripa Centre, with the retreat buildings beside a clearing

    10 February - 16 February, 2027Wednesday - Tuesday · 6 nights

    Coming Home to Yourself

    With Stephen Archer and Karl Baker

    A 7-day silent meditation retreat in Healesville, Australia.

    Maitripa Centre

  • The meditation hall at Sangsurya, with floor seats in a circle on a red rug under a high timber ceiling

    28 May - 2 June, 2027Friday - Wednesday · 5 nights

    The Essence of Self-Love

    With Stephen Archer and Karl Baker

    A silent meditation retreat at Sangsurya, Byron Bay.

    Sangsurya Retreat Centre

Mindfulness-based Programmes for:

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