Mindfulness practice stimulates our inherent ability to function from the wholeness of our being, and sense our inter-relatedness with all life. Mindfulness arises from orientating ourselves to the present moment, and invites us into deep listening, and a way of authentic participation that assists us to realise peace and wellbeing.
This retreat is held in the beautiful setting of a Coromandel nature sanctuary and meditation centre see - www.temoata.org
In this silent and tranquil environment the retreat will consist of some group sessions along with open space for retreatants to move with their own rhythm. Daily sessions include instruction, sitting meditations and an enquiry period. This retreat is suitable for people who are new to the practice as well as those with experience of mindfulness.
The seven day fully residential retreat will begin with a meal at 6pm on Monday 4 January 2016 and finish in the early afternoon of Monday 11 January 2016.
Cost: $490 (covers food and accommodation) plus dana/koha payment for Stephen (please offer your dana payment at end of retreat).
Further information: email@example.com