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Welcome to Mindfulness Training

Mindfulness educator and trainer,
Stephen Archer, is the principal consultant for Mindfulness Training. He is passionate about creating contexts where people can explore mindfulness and discover how it can assist them to access sustainable wellbeing and generate new and transformative perspectives.

“Mindfulness is a consciousness discipline revolving around a particular way of paying attention in one’s life. It can be most simply described as the intentional cultivation of nonjudgmental moment-to-moment awareness” Jon Kabat-Zinn

We offer mindfulness-based programmes for:

  • Workplaces
  • Primary Health Organisations

We also provide:

  • Public Courses and Retreats
  • Coaching 1:1

View Courses